13.0 km | 01:16:50 | 05:54/km日期: 2020-10-26 18:08 - 卡路里: 821 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 65%
Pace: 04'43" / 05'49" / 05'45" / 05'50" / 06'03" / 06'02" / 05'57" / 05'38" / 05'42" / 05'54" / 06'08" / 06'14" / 05'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 06'01" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'30") | 1000 / 11000 |
| 12 | | 06'14" (+00'37") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 1000 / 13000 |
| 14 | | 04'34" | 11 / 13011 |
10月累積里程 : 195.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'49" | 00:10'32" |
| 3 | 05'45" | 00:16'17" |
| 4 | 05'50" | 00:22'07" |
| 5 | 06'03" | 00:28'10" |
| 6 | 06'02" | 00:34'12" |
| 7 | 05'57" | 00:40'09" |
| 8 | 05'38" | 00:45'47" |
| 9 | 05'42" | 00:51'29" |
| 10 | 05'54" | 00:57'23" |
| 11 | 06'08" | 01:03'31" |
| 12 | 06'14" | 01:09'45" |
| 13 | 05'48" | 01:15'33" |
| 13.0 | 05'49" | 01:15'37" |
展開計圈分析
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