8.2 km | 00:40:14 | 04:54/km日期: 2020-10-27 19:31 - 卡路里: 501 Cal - 總步數: 6660 - 平均步頻: 165 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 63%
Pace: 03'52" / 03'51" / 06'40" / 03'49" / 06'52" / 03'43" / 06'46" / 03'43" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'01" (+00'19") | 402 / 402 | 189 / 131 |
2 | | 03'44" (+00'02") | 409 / 812 | 191 / 139 |
3 | | 03'52" (+00'10") | 399 / 1211 | 192 / 134 |
4 | | 03'50" (+00'08") | 407 / 1619 | 190 / 136 |
5 | | 03'54" (+00'12") | 396 / 2015 | 192 / 133 |
6 | | 01:24'59" (+21'17") | 35 / 2051 | 105 / 11 |
7 | | 03'53" (+00'11") | 402 / 2453 | 194 / 132 |
8 | | 03'48" (+00'06") | 402 / 2856 | 193 / 136 |
9 | | 03'50" (+00'08") | 407 / 3263 | 194 / 134 |
10 | | 03'48" (+00'06") | 406 / 3670 | 192 / 136 |
11 | | 03'49" (+00'07") | 404 / 4074 | 192 / 135 |
12 | | 03:33'47" (+30'05") | 14 / 4089 | 64 / 7 |
13 | | 03'44" (+00'02") | 400 / 4489 | 197 / 135 |
14 | | 03'51" (+00'09") | 405 / 4895 | 192 / 134 |
15 | | 03'46" (+00'04") | 411 / 5306 | 193 / 137 |
16 | | 03'45" (+00'03") | 413 / 5719 | 192 / 138 |
17 | | 03'46" (+00'04") | 406 / 6126 | 194 / 136 |
18 | | 02:39'38" (+35'56") | 19 / 6145 | 42 / 14 |
19 | | 03'47" (+00'05") | 408 / 6554 | 197 / 133 |
20 | | 03'53" (+00'11") | 407 / 6961 | 195 / 131 |
21 | | 03'44" (+00'02") | 405 / 7366 | 196 / 135 |
22 | | 03'42" | 409 / 7776 | 197 / 136 |
23 | | 03'42" | 408 / 8185 | 195 / 138 |
24 | | 27'46" (+24'04") | 4 / 8189 | 120 / 29 |
10月累積里程 :
209.09 km Asics 虎走6 (黃) 累積 :
575.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'51" | 00:07'43" |
3 | 06'40" | 00:14'23" |
4 | 03'49" | 00:18'12" |
5 | 06'52" | 00:25'04" |
6 | 03'43" | 00:28'47" |
7 | 06'46" | 00:35'33" |
8 | 03'43" | 00:39'16" |
8.2 | 05'03" | 00:40'14" |