20.0 km | 01:32:22 | 04:36/km日期: 2020-10-26 16:17 - 平均心率: 157 - 卡路里: 1043 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 57%
Pace: 04'36" / 04'38" / 04'46" / 06'34" / 04'42" / 04'34" / 04'29" / 04'19" / 04'22" / 04'16" / 19'07" / 04'59" / 04'35" / 04'32" / 04'47" / 04'49" / 04'40" / 04'41" / 04'42" / 04'19" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 300.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'38" | 00:09'14" |
| 3 | 04'46" | 00:14'00" |
| 4 | 06'34" | 00:20'34" |
| 5 | 04'42" | 00:25'16" |
| 6 | 04'34" | 00:29'50" |
| 7 | 04'29" | 00:34'19" |
| 8 | 04'19" | 00:38'38" |
| 9 | 04'22" | 00:43'00" |
| 10 | 04'16" | 00:47'16" |
| 11 | 19'07" | 01:06'23" |
| 12 | 04'59" | 01:11'22" |
| 13 | 04'35" | 01:15'57" |
| 14 | 04'32" | 01:20'29" |
| 15 | 04'47" | 01:25'16" |
| 16 | 04'49" | 01:30'05" |
| 17 | 04'40" | 01:34'45" |
| 18 | 04'41" | 01:39'26" |
| 19 | 04'42" | 01:44'08" |
| 20 | 04'19" | 01:48'27" |
| 20.0 | 06'41" | 01:48'31" |
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