10.0 km | 00:57:31 | 05:44/km日期: 2020-10-25 20:58 - 卡路里: 650 Cal - 平均步頻: 182
Pace: 06'04" / 05'29" / 05'41" / 05'33" / 05'44" / 05'38" / 05'45" / 05'48" / 05'43" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'38") | 399 / 399 |
2 | | 06'05" (+00'41") | 388 / 788 |
3 | | 05'42" (+00'18") | 402 / 1191 |
4 | | 05'29" (+00'05") | 403 / 1595 |
5 | | 05'33" (+00'09") | 405 / 2000 |
6 | | 05'37" (+00'13") | 400 / 2400 |
7 | | 05'42" (+00'18") | 394 / 2794 |
8 | | 05'24" | 413 / 3208 |
9 | | 05'49" (+00'25") | 400 / 3608 |
10 | | 05'26" (+00'02") | 398 / 4006 |
11 | | 05'40" (+00'16") | 405 / 4412 |
12 | | 05'37" (+00'13") | 403 / 4815 |
13 | | 05'42" (+00'18") | 391 / 5207 |
14 | | 05'42" (+00'18") | 403 / 5610 |
15 | | 05'40" (+00'16") | 399 / 6009 |
16 | | 05'49" (+00'25") | 397 / 6407 |
17 | | 05'39" (+00'15") | 400 / 6808 |
18 | | 05'45" (+00'21") | 402 / 7210 |
19 | | 05'54" (+00'30") | 400 / 7611 |
20 | | 05'42" (+00'18") | 399 / 8011 |
21 | | 05'45" (+00'21") | 413 / 8424 |
22 | | 05'38" (+00'14") | 386 / 8811 |
23 | | 05'43" (+00'19") | 413 / 9224 |
24 | | 05'55" (+00'31") | 399 / 9624 |
25 | | 05'43" (+00'19") | 401 / 10025 |
26 | | 05'00" | 16 / 10042 |
10月累積里程 : 148.76 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'29" | 00:11'33" |
3 | 05'41" | 00:17'14" |
4 | 05'33" | 00:22'47" |
5 | 05'44" | 00:28'31" |
6 | 05'38" | 00:34'09" |
7 | 05'45" | 00:39'54" |
8 | 05'48" | 00:45'42" |
9 | 05'43" | 00:51'25" |
10 | 05'48" | 00:57'13" |
10.0 | 03'56" | 00:57'23" |