5.1 km | 00:40:31 | 08:01/km日期: 2020-10-26 19:51 - 卡路里: 366 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 69%
Pace: 08'29" / 08'46" / 07'57" / 07'41" / 07'12" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'53") | 400 / 400 |
2 | | 08'26" (+02'15") | 400 / 800 |
3 | | 08'44" (+02'33") | 400 / 1200 |
4 | | 09'06" (+02'55") | 400 / 1600 |
5 | | 08'46" (+02'35") | 400 / 2000 |
6 | | 08'31" (+02'20") | 400 / 2400 |
7 | | 06'56" (+00'45") | 400 / 2800 |
8 | | 08'25" (+02'14") | 400 / 3199 |
9 | | 08'02" (+01'51") | 400 / 3599 |
10 | | 07'05" (+00'54") | 400 / 3999 |
11 | | 06'11" | 400 / 4399 |
12 | | 07'44" (+01'33") | 400 / 4800 |
13 | | 08'08" (+01'57") | 253 / 5053 |
10月累積里程 : 265.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'46" | 00:17'15" |
3 | 07'57" | 00:25'12" |
4 | 07'41" | 00:32'53" |
5 | 07'12" | 00:40'05" |
5.1 | 07'43" | 00:40'30" |