11.1 km | 01:01:33 | 05:33/km日期: 2014-11-19 20:52 - 地點: 國小 - 天氣: 秋涼 - 卡路里: 488 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'02" / 05'57" / 05'18" / 06'18" / 06'20" / 04'52" / 04'51" / 04'54" / 06'07" / 04'19" / 06'22" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'41") | 991 / 991 |
2 | | 05'58" (+01'41") | 1007 / 1998 |
3 | | 05'17" (+01'00") | 996 / 2995 |
4 | | 06'19" (+02'02") | 1009 / 4004 |
5 | | 06'18" (+02'01") | 990 / 4995 |
6 | | 04'54" (+00'37") | 1007 / 6002 |
7 | | 04'50" (+00'33") | 1002 / 7005 |
8 | | 04'53" (+00'36") | 1002 / 8007 |
9 | | 06'06" (+01'49") | 1000 / 9008 |
10 | | 04'17" | 1006 / 10014 |
11 | | 06'23" (+02'06") | 995 / 11009 |
12 | | 04'29" (+00'12") | 48 / 11058 |
11月累積里程 : 93.53 km
Android - samsung GT-I9103 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 05'18" | 00:17'17" |
4 | 06'18" | 00:23'35" |
5 | 06'20" | 00:29'55" |
6 | 04'52" | 00:34'47" |
7 | 04'51" | 00:39'38" |
8 | 04'54" | 00:44'32" |
9 | 06'07" | 00:50'39" |
10 | 04'19" | 00:54'58" |
11 | 06'22" | 01:01'20" |
11.1 | 03'43" | 01:01'33" |