10.4 km | 01:03:29 | 06:07/km日期: 2014-11-24 05:35 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'22" / 06'17" / 06'01" / 06'08" / 06'05" / 05'59" / 05'48" / 06'15" / 05'53" / 05'33" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'59") | 1000 / 1000 |
2 | | 06'16" (+00'43") | 1000 / 2000 |
3 | | 06'01" (+00'28") | 1000 / 3000 |
4 | | 06'07" (+00'34") | 1000 / 4000 |
5 | | 06'05" (+00'32") | 1000 / 5000 |
6 | | 05'59" (+00'26") | 1000 / 6000 |
7 | | 05'48" (+00'15") | 1000 / 7000 |
8 | | 06'14" (+00'41") | 1000 / 8000 |
9 | | 05'53" (+00'20") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'25" | 361 / 10361 |
11月累積里程 : 477.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'17" | 00:13'39" |
3 | 06'01" | 00:19'40" |
4 | 06'08" | 00:25'48" |
5 | 06'05" | 00:31'53" |
6 | 05'59" | 00:37'52" |
7 | 05'48" | 00:43'40" |
8 | 06'15" | 00:49'55" |
9 | 05'53" | 00:55'48" |
10 | 05'33" | 01:01'21" |
10.4 | 05'26" | 01:03'19" |