5.3 km | 00:28:08 | 05:19/km日期: 2020-10-22 21:31 - 卡路里: 309 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76%
Pace: 05'40" / 05'39" / 05'22" / 05'10" / 04'52" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'51") | 391 / 391 |
2 | | 05'41" (+01'00") | 410 / 801 |
3 | | 05'41" (+01'00") | 400 / 1202 |
4 | | 05'35" (+00'54") | 390 / 1593 |
5 | | 05'34" (+00'53") | 406 / 1999 |
6 | | 05'25" (+00'44") | 408 / 2407 |
7 | | 05'28" (+00'47") | 402 / 2809 |
8 | | 05'07" (+00'26") | 389 / 3199 |
9 | | 05'15" (+00'34") | 402 / 3602 |
10 | | 05'07" (+00'26") | 406 / 4008 |
11 | | 04'53" (+00'12") | 401 / 4410 |
12 | | 04'53" (+00'12") | 398 / 4808 |
13 | | 04'41" | 408 / 5216 |
14 | | 05'36" (+00'55") | 62 / 5279 |
10月累積里程 :
130.01 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'22" | 00:16'41" |
4 | 05'10" | 00:21'51" |
5 | 04'52" | 00:26'43" |
5.3 | 04'42" | 00:28'02" |