19.1 km | 02:26:02 | 07:38/km日期: 2020-10-25 06:15 - 卡路里: 1174 Cal - 平均步頻: 115
Pace: 08'29" / 04'14" / 06'04" / 06'02" / 06'09" / 06'27" / 06'14" / 07'11" / 06'29" / 06'22" / 12'10" / 07'36" / 06'30" / 10'51" / 06'47" / 08'19" / 09'01" / 13'08" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'26") | 1308 / 1308 |
2 | | 06'02" | 687 / 1996 |
3 | | 06'05" (+00'03") | 1008 / 3005 |
4 | | 06'03" (+00'01") | 996 / 4001 |
5 | | 06'15" (+00'13") | 1079 / 5080 |
6 | | 06'20" (+00'18") | 939 / 6019 |
7 | | 06'12" (+00'10") | 1003 / 7023 |
8 | | 07'09" (+01'07") | 1002 / 8025 |
9 | | 06'27" (+00'25") | 1003 / 9029 |
10 | | 06'21" (+00'19") | 999 / 10028 |
11 | | 12'20" (+06'18") | 989 / 11017 |
12 | | 07'30" (+01'28") | 1007 / 12024 |
13 | | 06'29" (+00'27") | 1015 / 13040 |
14 | | 10'51" (+04'49") | 999 / 14039 |
15 | | 06'50" (+00'48") | 994 / 15033 |
16 | | 07'19" (+01'17") | 1108 / 16142 |
17 | | 10'04" (+04'02") | 968 / 17110 |
18 | | 13'45" (+07'43") | 939 / 18049 |
19 | | 08'51" (+02'49") | 103 / 18153 |
10月累積里程 :
360.85 km NIKE Turbo 1 累積 :
1391.7 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 04'14" | 00:12'43" |
3 | 06'04" | 00:18'47" |
4 | 06'02" | 00:24'49" |
5 | 06'09" | 00:30'58" |
6 | 06'27" | 00:37'25" |
7 | 06'14" | 00:43'39" |
8 | 07'11" | 00:50'50" |
9 | 06'29" | 00:57'19" |
10 | 06'22" | 01:03'41" |
11 | 12'10" | 01:15'51" |
12 | 07'36" | 01:23'27" |
13 | 06'30" | 01:29'57" |
14 | 10'51" | 01:40'48" |
15 | 06'47" | 01:47'35" |
16 | 08'19" | 01:55'54" |
17 | 09'01" | 02:04'55" |
18 | 13'08" | 02:18'03" |
18.2 | 09'27" | 02:19'30" |