| 02:18:24 | 06:28/km日期: 2020-10-25 05:22 - 卡路里: 1117 Cal
Pace: 07'21" / 06'18" / 06'10" / 06'13" / 06'20" / 06'08" / 06'30" / 06'17" / 06'14" / 06'02" / 06'18" / 06'21" / 06'25" / 06'32" / 06'18" / 07'13" / 06'22" / 06'48" / 06'29" / 06'51" / 06'38" / 06'35" /
10月累積里程 : 196.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'18" | 00:13'39" |
| 3 | 06'10" | 00:19'49" |
| 4 | 06'13" | 00:26'02" |
| 5 | 06'20" | 00:32'22" |
| 6 | 06'08" | 00:38'30" |
| 7 | 06'30" | 00:45'00" |
| 8 | 06'17" | 00:51'17" |
| 9 | 06'14" | 00:57'31" |
| 10 | 06'02" | 01:03'33" |
| 11 | 06'18" | 01:09'51" |
| 12 | 06'21" | 01:16'12" |
| 13 | 06'25" | 01:22'37" |
| 14 | 06'32" | 01:29'09" |
| 15 | 06'18" | 01:35'27" |
| 16 | 07'13" | 01:42'40" |
| 17 | 06'22" | 01:49'02" |
| 18 | 06'48" | 01:55'50" |
| 19 | 06'29" | 02:02'19" |
| 20 | 06'51" | 02:09'10" |
| 21 | 06'38" | 02:15'48" |
| 21.4 | 06'38" | 02:18'26" |
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