5.1 km | 00:32:37 | 06:22/km日期: 2014-11-22 19:27 - 卡路里: 276 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'22" / 05'50" / 06'17" / 06'13" / 05'57" / 17'52" /
基本訓練
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08 everbody hurts
09 not enough
10 4 real
蕭敬騰 -- 童話
DJ Paul -- Rules To This Shit ft.Don Trip And Jellyroll
LMFAO -- All Night Long Featuring Lisa
06 stop standing there
Backstreet Boys - I Want It That Way
Mariah Carey -- Hero
許志安 -- 對你的愛還依然在
Kelly Clarkson - Already Gone
Bar Bar Bar
leona lewis(里歐娜)_bleeding love(蔓延的愛)
BackStreet Boys -- Incomplete
11月累積里程 : 24.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'50" | 00:12'12" |
3 | 06'17" | 00:18'29" |
4 | 06'13" | 00:24'42" |
5 | 05'57" | 00:30'39" |
5.1 | 17'28" | 00:32'37" |