9.8 km | 00:59:36 | 06:03/km日期: 2020-10-19 19:23 - 卡路里: 733 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82%
Pace: 06'37" / 05'56" / 05'59" / 08'05" / 06'17" / 06'02" / 05'53" / 05'56" / 05'41" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'05") | 1000 / 1000 |
2 | | 05'56" (+00'12") | 939 / 1939 |
3 | | 05'56" (+00'12") | 1000 / 2939 |
4 | | 05'56" (+00'12") | 956 / 3895 |
5 | | 06'21" (+00'37") | 1000 / 4895 |
6 | | 05'53" (+00'09") | 937 / 5832 |
7 | | 06'03" (+00'19") | 1000 / 6832 |
8 | | 06'01" (+00'17") | 1000 / 7832 |
9 | | 05'47" (+00'03") | 1000 / 8832 |
10 | | 05'44" | 1000 / 9832 |
11 | | 07'27" (+01'43") | 10 / 9843 |
10月累積里程 :
218.24 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'56" | 00:12'33" |
3 | 05'59" | 00:18'32" |
4 | 08'05" | 00:26'37" |
5 | 06'17" | 00:32'54" |
6 | 06'02" | 00:38'56" |
7 | 05'53" | 00:44'49" |
8 | 05'56" | 00:50'45" |
9 | 05'41" | 00:56'26" |
9.8 | 05'50" | 01:01'22" |