15.7 km | 01:57:04 | 07:27/km日期: 2020-10-24 05:37 - 總爬升: 313 m - 地點: 大肚環保公園 - 卡路里: 1087 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 71%
Pace: 08'42" / 07'56" / 08'39" / 09'37" / 06'33" / 06'14" / 06'04" / 06'13" / 08'51" / 07'52" / 06'41" / 05'53" / 08'45" / 05'59" / 05'48" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'44") | 996 / 996 |
2 | | 07'56" (+02'05") | 998 / 1995 |
3 | | 08'42" (+02'51") | 1008 / 3003 |
4 | | 09'38" (+03'47") | 997 / 4000 |
5 | | 06'30" (+00'39") | 1007 / 5007 |
6 | | 06'13" (+00'22") | 1002 / 6010 |
7 | | 06'04" (+00'13") | 997 / 7008 |
8 | | 06'13" (+00'22") | 1011 / 8019 |
9 | | 08'51" (+03'00") | 1000 / 9019 |
10 | | 07'54" (+02'03") | 996 / 10016 |
11 | | 06'36" (+00'45") | 1007 / 11024 |
12 | | 05'51" | 1005 / 12029 |
13 | | 08'45" (+02'54") | 997 / 13027 |
14 | | 05'58" (+00'07") | 999 / 14026 |
15 | | 05'52" (+00'01") | 1007 / 15033 |
16 | | 09'17" (+03'26") | 687 / 15720 |
10月累積里程 :
344.22 km 母子鱷魚 丫拖跟上來草藍 累積 :
240.4 kmAndroid - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'56" | 00:16'38" |
3 | 08'39" | 00:25'17" |
4 | 09'37" | 00:34'54" |
5 | 06'33" | 00:41'27" |
6 | 06'14" | 00:47'41" |
7 | 06'04" | 00:53'45" |
8 | 06'13" | 00:59'58" |
9 | 08'51" | 01:08'49" |
10 | 07'52" | 01:16'41" |
11 | 06'41" | 01:23'22" |
12 | 05'53" | 01:29'15" |
13 | 08'45" | 01:38'00" |
14 | 05'59" | 01:43'59" |
15 | 05'48" | 01:49'47" |
15.7 | 09'06" | 01:56'21" |