21.8 km | 02:12:58 | 06:05/km日期: 2020-10-25 15:15 - 卡路里: 1197 Cal
Pace: 05'52" / 05'58" / 05'48" / 05'58" / 06'01" / 06'36" / 05'53" / 06'07" / 06'15" / 06'04" / 06'09" / 06'08" / 06'07" / 06'00" / 06'13" / 05'55" / 06'00" / 06'03" / 06'20" / 05'59" / 06'22" / 06'18" /
10月累積里程 : 333.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'58" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'58" | 00:23'36" |
5 | 06'01" | 00:29'37" |
6 | 06'36" | 00:36'13" |
7 | 05'53" | 00:42'06" |
8 | 06'07" | 00:48'13" |
9 | 06'15" | 00:54'28" |
10 | 06'04" | 01:00'32" |
11 | 06'09" | 01:06'41" |
12 | 06'08" | 01:12'49" |
13 | 06'07" | 01:18'56" |
14 | 06'00" | 01:24'56" |
15 | 06'13" | 01:31'09" |
16 | 05'55" | 01:37'04" |
17 | 06'00" | 01:43'04" |
18 | 06'03" | 01:49'07" |
19 | 06'20" | 01:55'27" |
20 | 05'59" | 02:01'26" |
21 | 06'22" | 02:07'48" |
21.8 | 06'18" | 02:12'51" |