7.4 km | 00:33:09 | 04:30/km日期: 2014-11-21 21:53 - 卡路里: 411 Cal - 溫度: 22°C - 濕度: 90%
Pace: 04'10" / 04'12" / 04'22" / 04'45" / 04'19" / 04'51" / 04'49" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 984 / 984 |
2 | | 04'09" | 1008 / 1993 |
3 | | 04'22" (+00'13") | 994 / 2987 |
4 | | 04'46" (+00'37") | 1013 / 4001 |
5 | | 04'15" (+00'06") | 994 / 4995 |
6 | | 04'54" (+00'45") | 1004 / 6000 |
7 | | 04'47" (+00'38") | 991 / 6991 |
8 | | 04'42" (+00'33") | 371 / 7362 |
11月累積里程 :
416.75 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'12" | 00:08'22" |
3 | 04'22" | 00:12'44" |
4 | 04'45" | 00:17'29" |
5 | 04'19" | 00:21'48" |
6 | 04'51" | 00:26'39" |
7 | 04'49" | 00:31'28" |
7.4 | 04'38" | 00:33'09" |