10.0 km | 00:52:01 | 05:11/km日期: 2020-10-22 04:36 - 卡路里: 607 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93%
Pace: 05'30" / 08'51" / 05'25" / 05'30" / 05'18" / 07'32" / 05'08" / 05'12" / 05'14" / 08'42" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'29") | 1000 / 1000 |
2 | | 05'29" (+01'29") | 1000 / 2000 |
3 | | 05'24" (+01'24") | 1000 / 3000 |
4 | | 05'29" (+01'29") | 1000 / 4000 |
5 | | 05'18" (+01'18") | 1000 / 5000 |
6 | | 05'11" (+01'11") | 1000 / 6000 |
7 | | 05'07" (+01'07") | 1000 / 7000 |
8 | | 05'12" (+01'12") | 1000 / 8000 |
9 | | 05'14" (+01'14") | 1000 / 9000 |
10 | | 04'00" | 1000 / 10000 |
11 | | 03'56" | 16 / 10016 |
10月累積里程 : 84.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 08'51" | 00:14'21" |
3 | 05'25" | 00:19'46" |
4 | 05'30" | 00:25'16" |
5 | 05'18" | 00:30'34" |
6 | 07'32" | 00:38'06" |
7 | 05'08" | 00:43'14" |
8 | 05'12" | 00:48'26" |
9 | 05'14" | 00:53'40" |
10 | 08'42" | 01:02'22" |
10.0 | 02'58" | 01:02'25" |