18.1 km | 01:55:03 | 06:22/km日期: 2020-10-24 06:02 - 平均心率: 151 - 卡路里: 1404 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75%
Pace: 07'08" / 06'39" / 06'23" / 06'48" / 06'07" / 06'30" / 06'35" / 06'21" / 06'07" / 05'53" / 06'01" / 06'25" / 06'25" / 06'24" / 06'15" / 06'02" / 06'03" / 06'08" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'53") | 704 / 704 |
| 2 | | 12'39" (+07'27") | 59 / 764 |
| 3 | | 06'26" (+01'14") | 775 / 1540 |
| 4 | | 09'32" (+04'20") | 78 / 1618 |
| 5 | | 06'08" (+00'56") | 813 / 2432 |
| 6 | | 09'15" (+04'03") | 81 / 2513 |
| 7 | | 06'10" (+00'58") | 809 / 3323 |
| 8 | | 15'03" (+09'51") | 49 / 3373 |
| 9 | | 06'19" (+01'07") | 790 / 4163 |
| 10 | | 06'07" (+00'55") | 122 / 4285 |
| 11 | | 06'05" (+00'53") | 821 / 5107 |
| 12 | | 10'33" (+05'21") | 70 / 5178 |
| 13 | | 06'09" (+00'57") | 812 / 5991 |
| 14 | | 13'10" (+07'58") | 56 / 6047 |
| 15 | | 05'44" (+00'32") | 870 / 6918 |
| 16 | | 14'19" (+09'07") | 52 / 6970 |
| 17 | | 06'05" (+00'53") | 820 / 7791 |
| 18 | | 11'24" (+06'12") | 65 / 7857 |
| 19 | | 05'50" (+00'38") | 855 / 8712 |
| 20 | | 13'12" (+08'00") | 56 / 8769 |
| 21 | | 05'12" | 959 / 9729 |
| 22 | | 11'45" (+06'33") | 63 / 9793 |
| 23 | | 05'45" (+00'33") | 868 / 10661 |
| 24 | | 10'56" (+05'44") | 68 / 10730 |
| 25 | | 06'08" (+00'56") | 813 / 11543 |
| 26 | | 09'34" (+04'22") | 78 / 11621 |
| 27 | | 06'22" (+01'10") | 784 / 12405 |
| 28 | | 10'58" (+05'46") | 68 / 12474 |
| 29 | | 05'41" (+00'29") | 879 / 13353 |
| 30 | | 10'18" (+05'06") | 72 / 13426 |
| 31 | | 05'54" (+00'42") | 845 / 14271 |
| 32 | | 11'46" (+06'34") | 63 / 14335 |
| 33 | | 05'58" (+00'46") | 837 / 15173 |
| 34 | | 10'06" (+04'54") | 74 / 15247 |
| 35 | | 05'48" (+00'36") | 861 / 16108 |
| 36 | | 11'58" (+06'46") | 62 / 16171 |
| 37 | | 05'38" (+00'26") | 886 / 17057 |
| 38 | | 17'43" (+12'31") | 42 / 17099 |
| 39 | | 05'34" (+00'22") | 897 / 17997 |
| 40 | | 14'13" (+09'01") | 52 / 18050 |
| 41 | | 06'13" (+01'01") | 10 / 18060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
150.14 km 
BROOKS RAVENNA 8 累積 :
3334.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'39" | 00:13'47" |
| 3 | 06'23" | 00:20'10" |
| 4 | 06'48" | 00:26'58" |
| 5 | 06'07" | 00:33'05" |
| 6 | 06'30" | 00:39'35" |
| 7 | 06'35" | 00:46'10" |
| 8 | 06'21" | 00:52'31" |
| 9 | 06'07" | 00:58'38" |
| 10 | 05'53" | 01:04'31" |
| 11 | 06'01" | 01:10'32" |
| 12 | 06'25" | 01:16'57" |
| 13 | 06'25" | 01:23'22" |
| 14 | 06'24" | 01:29'46" |
| 15 | 06'15" | 01:36'01" |
| 16 | 06'02" | 01:42'03" |
| 17 | 06'03" | 01:48'06" |
| 18 | 06'08" | 01:54'14" |
| 18.1 | 13'28" | 01:55'03" |
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