20.5 km | 02:05:11 | 06:06/km日期: 2014-11-23 07:00 - 總爬升: 281 m - 卡路里: 969 Cal - 溫度: 14°C - 濕度: 97%
Pace: 05'53" / 05'53" / 06'06" / 05'42" / 06'08" / 06'03" / 05'57" / 06'04" / 06'43" / 06'28" / 07'31" / 05'58" / 05'10" / 06'28" / 05'49" / 05'56" / 06'30" / 06'38" / 05'59" / 05'33" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'37") | 988 / 988 |
2 | | 05'53" (+00'38") | 1012 / 2000 |
3 | | 06'05" (+00'50") | 1002 / 3003 |
4 | | 05'40" (+00'25") | 1005 / 4008 |
5 | | 06'11" (+00'56") | 991 / 5000 |
6 | | 06'04" (+00'49") | 1016 / 6017 |
7 | | 05'56" (+00'41") | 999 / 7016 |
8 | | 06'00" (+00'45") | 1008 / 8024 |
9 | | 06'52" (+01'37") | 998 / 9023 |
10 | | 06'19" (+01'04") | 997 / 10020 |
11 | | 07'29" (+02'14") | 1000 / 11020 |
12 | | 05'54" (+00'39") | 1009 / 12030 |
13 | | 05'15" | 1003 / 13033 |
14 | | 06'25" (+01'10") | 1005 / 14038 |
15 | | 05'47" (+00'32") | 989 / 15028 |
16 | | 05'58" (+00'43") | 1005 / 16033 |
17 | | 06'35" (+01'20") | 1012 / 17046 |
18 | | 06'30" (+01'15") | 999 / 18045 |
19 | | 05'57" (+00'42") | 1011 / 19056 |
20 | | 05'39" (+00'24") | 993 / 20050 |
21 | | 05'15" | 452 / 20503 |
11月累積里程 : 217.70 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'53" | 00:11'46" |
3 | 06'06" | 00:17'52" |
4 | 05'42" | 00:23'34" |
5 | 06'08" | 00:29'42" |
6 | 06'03" | 00:35'45" |
7 | 05'57" | 00:41'42" |
8 | 06'04" | 00:47'46" |
9 | 06'43" | 00:54'29" |
10 | 06'28" | 01:00'57" |
11 | 07'31" | 01:08'28" |
12 | 05'58" | 01:14'26" |
13 | 05'10" | 01:19'36" |
14 | 06'28" | 01:26'04" |
15 | 05'49" | 01:31'53" |
16 | 05'56" | 01:37'49" |
17 | 06'30" | 01:44'19" |
18 | 06'38" | 01:50'57" |
19 | 05'59" | 01:56'56" |
20 | 05'33" | 02:02'29" |
20.5 | 05'21" | 02:05'11" |