13.1 km | 01:33:47 | 07:09/km日期: 2014-11-20 20:18 - 卡路里: 707 Cal - 溫度: 23°C - 濕度: 81%
Pace: 08'21" / 08'58" / 06'17" / 06'32" / 09'32" / 05'37" / 08'47" / 05'24" / 08'17" / 06'27" / 06'10" / 07'14" / 05'46" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'01") | 992 / 992 |
| 2 | | 08'59" (+03'42") | 1008 / 2000 |
| 3 | | 06'15" (+00'58") | 1003 / 3004 |
| 4 | | 06'30" (+01'13") | 1005 / 4009 |
| 5 | | 09'33" (+04'16") | 997 / 5007 |
| 6 | | 05'35" (+00'18") | 1004 / 6011 |
| 7 | | 08'53" (+03'36") | 1010 / 7022 |
| 8 | | 05'17" | 997 / 8019 |
| 9 | | 08'16" (+02'59") | 1008 / 9027 |
| 10 | | 06'24" (+01'07") | 995 / 10023 |
| 11 | | 06'07" (+00'50") | 1006 / 11030 |
| 12 | | 07'17" (+02'00") | 1007 / 12037 |
| 13 | | 05'41" (+00'24") | 991 / 13029 |
| 14 | | 05'23" (+00'06") | 61 / 13091 |
11月累積里程 :
200.94 km 
asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'58" | 00:17'19" |
| 3 | 06'17" | 00:23'36" |
| 4 | 06'32" | 00:30'08" |
| 5 | 09'32" | 00:39'40" |
| 6 | 05'37" | 00:45'17" |
| 7 | 08'47" | 00:54'04" |
| 8 | 05'24" | 00:59'28" |
| 9 | 08'17" | 01:07'45" |
| 10 | 06'27" | 01:14'12" |
| 11 | 06'10" | 01:20'22" |
| 12 | 07'14" | 01:27'36" |
| 13 | 05'46" | 01:33'22" |
| 13.1 | 04'34" | 01:33'47" |
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