12.4 km | 01:09:02 | 05:34/km日期: 2020-10-24 04:36 - 平均心率: 141 - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'35" / 05'41" / 05'42" / 05'39" / 05'31" / 05'55" / 05'36" / 05'27" / 05'23" / 05'05" / 04'56" / 05'06" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'37") | 1008 / 1008 |
| 2 | | 05'46" (+00'57") | 990 / 1999 |
| 3 | | 05'38" (+00'49") | 1002 / 3001 |
| 4 | | 05'37" (+00'48") | 998 / 4000 |
| 5 | | 05'30" (+00'41") | 998 / 4998 |
| 6 | | 05'55" (+01'06") | 1004 / 6002 |
| 7 | | 05'36" (+00'47") | 995 / 6998 |
| 8 | | 05'26" (+00'37") | 1003 / 8002 |
| 9 | | 05'20" (+00'31") | 1004 / 9006 |
| 10 | | 05'10" (+00'21") | 994 / 10001 |
| 11 | | 04'49" | 995 / 10996 |
| 12 | | 05'10" (+00'21") | 1002 / 11999 |
| 13 | | 05'57" (+01'08") | 399 / 12399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
311.27 km 
Adidas AdiZero ♐Boston Boost2 累積 :
2132.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'41" | 00:12'16" |
| 3 | 05'42" | 00:17'58" |
| 4 | 05'39" | 00:23'37" |
| 5 | 05'31" | 00:29'08" |
| 6 | 05'55" | 00:35'03" |
| 7 | 05'36" | 00:40'39" |
| 8 | 05'27" | 00:46'06" |
| 9 | 05'23" | 00:51'29" |
| 10 | 05'05" | 00:56'34" |
| 11 | 04'56" | 01:01'30" |
| 12 | 05'06" | 01:06'36" |
| 12.4 | 06'05" | 01:09'02" |
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