15.1 km | 01:23:15 | 05:31/km日期: 2020-10-21 19:04 - 平均心率: 146 - 卡路里: 902 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77%
Pace: 06'04" / 05'15" / 05'02" / 05'07" / 05'04" / 04'56" / 05'37" / 05'06" / 05'37" / 05'14" / 05'32" / 06'25" / 05'33" / 05'44" / 06'02" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'08") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'36" (+00'40") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 05'37" (+00'41") | 1000 / 9000 |
| 10 | | 05'13" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'35") | 1000 / 11000 |
| 12 | | 06'25" (+01'29") | 1000 / 12000 |
| 13 | | 05'32" (+00'36") | 1000 / 13000 |
| 14 | | 05'44" (+00'48") | 1000 / 14000 |
| 15 | | 06'01" (+01'05") | 1000 / 15000 |
| 16 | | 10'56" (+06'00") | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 498.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'15" | 00:11'19" |
| 3 | 05'02" | 00:16'21" |
| 4 | 05'07" | 00:21'28" |
| 5 | 05'04" | 00:26'32" |
| 6 | 04'56" | 00:31'28" |
| 7 | 05'37" | 00:37'05" |
| 8 | 05'06" | 00:42'11" |
| 9 | 05'37" | 00:47'48" |
| 10 | 05'14" | 00:53'02" |
| 11 | 05'32" | 00:58'34" |
| 12 | 06'25" | 01:04'59" |
| 13 | 05'33" | 01:10'32" |
| 14 | 05'44" | 01:16'16" |
| 15 | 06'02" | 01:22'18" |
| 15.1 | 10'54" | 01:23'15" |
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