|  7.0 km | 01:12:59 | 10:21/km日期: 2014-11-21 19:47 - 卡路里: 507 Cal - 溫度: 23°C - 濕度: 73% Pace: 10'30" / 10'03" / 11'08" / 10'04" / 09'44" / 09'27" / 10'11" / 44'26" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'38" (+06'30") | 311 / 311 | | 2 | | 08'35" (+04'27") | 345 / 656 | | 3 | | 12'41" (+08'33") | 279 / 936 | | 4 | | 10'38" (+06'30") | 257 / 1193 | | 5 | | 09'08" (+05'00") | 218 / 1412 |
| 6 | | 09'46" (+05'38") | 230 / 1642 | | 7 | | 10'00" (+05'52") | 123 / 1765 | | 8 | | 10'43" (+06'35") | 60 / 1826 | | 9 | | 11'10" (+07'02") | 53 / 1880 | | 10 | | 08'42" (+04'34") | 45 / 1925 | | 11 | | 12'07" (+07'59") | 53 / 1979 | | 12 | | 08'53" (+04'45") | 22 / 2002 | | 13 | | 11'17" (+07'09") | 88 / 2090 | | 14 | | 10'38" (+06'30") | 14 / 2104 | | 15 | | 11'11" (+07'03") | 14 / 2119 | | 16 | | 10'48" (+06'40") | 58 / 2178 | | 17 | | 14'44" (+10'36") | 14 / 2192 | | 18 | | 11'04" (+06'56") | 15 / 2207 | | 19 | | 11'17" (+07'09") | 73 / 2281 | | 20 | | 13'45" (+09'37") | 14 / 2296 | | 21 | | 16'19" (+12'11") | 14 / 2310 | | 22 | | 11'43" (+07'35") | 100 / 2411 | | 23 | | 10'32" (+06'24") | 75 / 2487 | | 24 | | 10'13" (+06'05") | 65 / 2552 | | 25 | | 12'19" (+08'11") | 51 / 2604 | | 26 | | 09'34" (+05'26") | 33 / 2637 | | 27 | | 11'14" (+07'06") | 74 / 2711 | | 28 | | 08'59" (+04'51") | 29 / 2740 | | 29 | | 10'15" (+06'07") | 43 / 2784 | | 30 | | 11'46" (+07'38") | 49 / 2834 | | 31 | | 11'10" (+07'02") | 52 / 2886 | | 32 | | 11'30" (+07'22") | 49 / 2935 | | 33 | | 10'05" (+05'57") | 64 / 3000 | | 34 | | 11'59" (+07'51") | 40 / 3040 | | 35 | | 10'25" (+06'17") | 51 / 3091 | | 36 | | 11'17" (+07'09") | 47 / 3138 | | 37 | | 09'37" (+05'29") | 50 / 3189 | | 38 | | 11'43" (+07'35") | 63 / 3253 | | 39 | | 10'07" (+05'59") | 32 / 3285 | | 40 | | 09'49" (+05'41") | 74 / 3360 | | 41 | | 13'00" (+08'52") | 21 / 3382 | | 42 | | 10'22" (+06'14") | 73 / 3456 | | 43 | | 10'51" (+06'43") | 33 / 3490 | | 44 | | 06'47" (+02'39") | 36 / 3526 | | 45 | | 09'50" (+05'42") | 72 / 3599 | | 46 | | 10'57" (+06'49") | 19 / 3619 | | 47 | | 10'18" (+06'10") | 69 / 3689 | | 48 | | 10'50" (+06'42") | 36 / 3726 | | 49 | | 06'03" (+01'55") | 30 / 3756 | | 50 | | 09'21" (+05'13") | 71 / 3827 | | 51 | | 08'42" (+04'34") | 28 / 3856 | | 52 | | 08'08" (+04'00") | 61 / 3917 | | 53 | | 12'03" (+07'55") | 44 / 3961 | | 54 | | 10'00" (+05'52") | 26 / 3988 | | 55 | | 07'36" (+03'28") | 30 / 4019 | | 56 | | 09'43" (+05'35") | 63 / 4082 | | 57 | | 08'33" (+04'25") | 27 / 4109 | | 58 | | 09'22" (+05'14") | 74 / 4184 | | 59 | | 11'46" (+07'38") | 36 / 4221 | | 60 | | 08'04" (+03'56") | 39 / 4260 | | 61 | | 06'04" (+01'56") | 27 / 4288 | | 62 | | 12'49" (+08'41") | 49 / 4337 | | 63 | | 11'33" (+07'25") | 69 / 4406 | | 64 | | 12'03" (+07'55") | 37 / 4443 | | 65 | | 07'45" (+03'37") | 30 / 4474 | | 66 | | 08'22" (+04'14") | 45 / 4519 | | 67 | | 11'38" (+07'30") | 41 / 4561 | | 68 | | 08'27" (+04'19") | 51 / 4612 | | 69 | | 10'09" (+06'01") | 62 / 4674 | | 70 | | 10'46" (+06'38") | 26 / 4701 | | 71 | | 09'00" (+04'52") | 48 / 4749 | | 72 | | 10'52" (+06'44") | 55 / 4804 | | 73 | | 04'08" | 24 / 4828 | | 74 | | 07'08" (+03'00") | 39 / 4868 | | 75 | | 09'59" (+05'51") | 71 / 4940 | | 76 | | 12'07" (+07'59") | 23 / 4963 | | 77 | | 10'30" (+06'22") | 60 / 5023 | | 78 | | 09'48" (+05'40") | 52 / 5076 | | 79 | | 10'05" (+05'57") | 61 / 5137 | | 80 | | 12'40" (+08'32") | 35 / 5172 | | 81 | | 09'50" (+05'42") | 27 / 5200 | | 82 | | 09'58" (+05'50") | 80 / 5280 | | 83 | | 12'40" (+08'32") | 23 / 5303 | | 84 | | 10'02" (+05'54") | 79 / 5383 | | 85 | | 09'15" (+05'07") | 25 / 5408 | | 86 | | 06'44" (+02'36") | 27 / 5436 | | 87 | | 08'23" (+04'15") | 69 / 5505 | | 88 | | 12'10" (+08'02") | 32 / 5538 | | 89 | | 10'26" (+06'18") | 43 / 5581 | | 90 | | 11'04" (+06'56") | 60 / 5641 | | 91 | | 08'06" (+03'58") | 26 / 5668 | | 92 | | 04'26" (+00'18") | 29 / 5698 | | 93 | | 10'41" (+06'33") | 77 / 5776 | | 94 | | 09'09" (+05'01") | 27 / 5803 | | 95 | | 08'29" (+04'21") | 60 / 5864 | | 96 | | 10'06" (+05'58") | 47 / 5912 | | 97 | | 05'39" (+01'31") | 23 / 5935 | | 98 | | 05'57" (+01'49") | 72 / 6008 | | 99 | | 10'56" (+06'48") | 60 / 6069 | | 100 | | 10'16" (+06'08") | 40 / 6110 | | 101 | | 09'40" (+05'32") | 49 / 6160 | | 102 | | 07'16" (+03'08") | 41 / 6201 | | 103 | | 10'33" (+06'25") | 22 / 6223 | | 104 | | 10'03" (+05'55") | 56 / 6279 | | 105 | | 12'37" (+08'29") | 44 / 6324 | | 106 | | 09'42" (+05'34") | 44 / 6369 | | 107 | | 08'42" (+04'34") | 51 / 6420 | | 108 | | 08'06" (+03'58") | 34 / 6455 | | 109 | | 10'19" (+06'11") | 32 / 6488 | | 110 | | 11'45" (+07'37") | 62 / 6550 | | 111 | | 10'55" (+06'47") | 30 / 6580 | | 112 | | 09'20" (+05'12") | 51 / 6632 | | 113 | | 09'45" (+05'37") | 42 / 6675 | | 114 | | 10'20" (+06'12") | 27 / 6702 | | 115 | | 11'47" (+07'39") | 77 / 6780 | | 116 | | 12'28" (+08'20") | 28 / 6808 | | 117 | | 10'12" (+06'04") | 52 / 6860 | | 118 | | 08'42" (+04'34") | 57 / 6918 | | 119 | | 05'53" (+01'45") | 19 / 6937 | | 120 | | 11'43" (+07'35") | 69 / 7007 | | 121 | | 01:11'13" (+07'05") | 20 / 7027 | | 122 | | 21'56" (+17'48") | 15 / 7042 |
11月累積里程 : 89.05 km Android - nubia NX40X_APT 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'30" | 00:10'30" | | 2 | 10'03" | 00:20'33" | | 3 | 11'08" | 00:31'41" | | 4 | 10'04" | 00:41'45" | | 5 | 09'44" | 00:51'29" | | 6 | 09'27" | 01:00'56" | | 7 | 10'11" | 01:11'07" | | 7.0 | 43'28" | 01:12'59" |
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