8.3 km | 00:44:03 | 05:18/km日期: 2014-11-19 18:13 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'26" / 05'05" / 05'17" / 05'13" / 05'18" / 05'20" / 05'16" / 05'07" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'19") | 1012 / 1012 |
2 | | 05'05" | 1003 / 2016 |
3 | | 05'17" (+00'12") | 1012 / 3028 |
4 | | 05'13" (+00'08") | 1005 / 4033 |
5 | | 05'15" (+00'10") | 1011 / 5045 |
6 | | 05'20" (+00'15") | 1008 / 6053 |
7 | | 05'16" (+00'11") | 1009 / 7063 |
8 | | 05'08" (+00'03") | 1002 / 8065 |
9 | | 05'39" (+00'34") | 297 / 8362 |
11月累積里程 :
83.76 km ㄚ拖 綠 累積 :
14.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'05" | 00:10'31" |
3 | 05'17" | 00:15'48" |
4 | 05'13" | 00:21'01" |
5 | 05'18" | 00:26'19" |
6 | 05'20" | 00:31'39" |
7 | 05'16" | 00:36'55" |
8 | 05'07" | 00:42'02" |
8.3 | 06'50" | 00:44'03" |