14.3 km | 01:37:49 | 06:50/km日期: 2014-11-22 14:33 - 總爬升: 280 m - 地點: 湖口後山 - 天氣: 有點熱 - 卡路里: 771 Cal - 溫度: 27°C - 濕度: 58%
Pace: 08'06" / 07'18" / 07'21" / 07'22" / 07'25" / 07'28" / 08'41" / 08'25" / 06'48" / 06'44" / 05'14" / 05'11" / 05'10" / 05'04" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'01") | 1000 / 1000 |
| 2 | | 07'14" (+02'10") | 1007 / 2008 |
| 3 | | 07'24" (+02'20") | 992 / 3000 |
| 4 | | 07'21" (+02'17") | 1001 / 4002 |
| 5 | | 07'21" (+02'17") | 1006 / 5009 |
| 6 | | 07'29" (+02'25") | 997 / 6006 |
| 7 | | 08'41" (+03'37") | 998 / 7004 |
| 8 | | 08'22" (+03'18") | 1004 / 8009 |
| 9 | | 06'52" (+01'48") | 1009 / 9019 |
| 10 | | 06'40" (+01'36") | 964 / 9983 |
| 11 | | 05'15" (+00'11") | 1000 / 10983 |
| 12 | | 05'10" (+00'06") | 1010 / 11993 |
| 13 | | 05'10" (+00'06") | 997 / 12991 |
| 14 | | 05'04" | 1000 / 13991 |
| 15 | | 05'27" (+00'23") | 293 / 14285 |
11月累積里程 : 224.85 km
Android - Xiaomi HM NOTE 1W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'18" | 00:15'24" |
| 3 | 07'21" | 00:22'45" |
| 4 | 07'22" | 00:30'07" |
| 5 | 07'25" | 00:37'32" |
| 6 | 07'28" | 00:45'00" |
| 7 | 08'41" | 00:53'41" |
| 8 | 08'25" | 01:02'06" |
| 9 | 06'48" | 01:08'54" |
| 10 | 06'44" | 01:15'38" |
| 11 | 05'14" | 01:20'52" |
| 12 | 05'11" | 01:26'03" |
| 13 | 05'10" | 01:31'13" |
| 14 | 05'04" | 01:36'17" |
| 14.3 | 05'22" | 01:37'49" |
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