8.1 km | 00:48:05 | 05:57/km日期: 2020-10-22 13:33 - 平均心率: 142 - 卡路里: 596 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 67%
Pace: 07'17" / 05'58" / 05'39" / 05'07" / 05'51" / 05'15" / 06'06" / 05'36" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'46") | 1000 / 1000 |
| 2 | | 07'37" (+02'43") | 305 / 1305 |
| 3 | | 05'14" (+00'20") | 1000 / 2305 |
| 4 | | 05'03" (+00'09") | 545 / 2850 |
| 5 | | 08'10" (+03'16") | 183 / 3034 |
| 6 | | 05'02" (+00'08") | 1000 / 4034 |
| 7 | | 05'15" (+00'21") | 561 / 4595 |
| 8 | | 10'41" (+05'47") | 140 / 4735 |
| 9 | | 05'04" (+00'10") | 1000 / 5735 |
| 10 | | 05'48" (+00'54") | 504 / 6240 |
| 11 | | 09'42" (+04'48") | 154 / 6394 |
| 12 | | 04'54" | 1000 / 7394 |
| 13 | | 05'37" (+00'43") | 549 / 7944 |
| 14 | | 12'15" (+07'21") | 122 / 8066 |
| 15 | | 16'14" (+11'20") | 6 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
234.38 km 
asics Kayano 27 累積 :
372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'58" | 00:13'15" |
| 3 | 05'39" | 00:18'54" |
| 4 | 05'07" | 00:24'01" |
| 5 | 05'51" | 00:29'52" |
| 6 | 05'15" | 00:35'07" |
| 7 | 06'06" | 00:41'13" |
| 8 | 05'36" | 00:46'49" |
| 8.1 | 12'20" | 00:47'43" |
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