11.1 km | 00:59:28 | 05:22/km日期: 2020-10-19 18:20 - 卡路里: 668 Cal - 平均步頻: 157 - 溫度: 23°C - 濕度: 83%
Pace: 05'30" / 05'39" / 05'28" / 05'23" / 05'44" / 05'25" / 05'18" / 05'16" / 05'20" / 05'11" / 04'37" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'52") | 1019 / 1019 |
2 | | 05'37" (+01'00") | 1001 / 2020 |
3 | | 05'28" (+00'51") | 997 / 3017 |
4 | | 05'20" (+00'43") | 1006 / 4024 |
5 | | 05'42" (+01'05") | 990 / 5014 |
6 | | 05'23" (+00'46") | 1015 / 6030 |
7 | | 05'22" (+00'45") | 989 / 7019 |
8 | | 05'15" (+00'38") | 1002 / 8021 |
9 | | 05'19" (+00'42") | 1013 / 9035 |
10 | | 05'09" (+00'32") | 992 / 10028 |
11 | | 04'37" | 1004 / 11032 |
12 | | 03'57" | 63 / 11096 |
10月累積里程 :
74.63 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'39" | 00:11'09" |
3 | 05'28" | 00:16'37" |
4 | 05'23" | 00:22'00" |
5 | 05'44" | 00:27'44" |
6 | 05'25" | 00:33'09" |
7 | 05'18" | 00:38'27" |
8 | 05'16" | 00:43'43" |
9 | 05'20" | 00:49'03" |
10 | 05'11" | 00:54'14" |
11 | 04'37" | 00:58'51" |
11.1 | 03'48" | 00:59'13" |