12.2 km | 01:25:42 | 07:02/km日期: 2020-10-14 08:16 - 總爬升: 230 m - 卡路里: 657 Cal - 平均步頻: 163
Pace: 06'14" / 04'28" / 05'22" / 06'54" / 02'32" / 06'52" / 06'04" / 06'15" / 05'17" / 05'54" / 06'29" / 07'04" / 06'25" / 06'34" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'56") | 985 / 985 |
2 | | 04'29" (+00'14") | 1469 / 2455 |
3 | | 06'31" (+02'16") | 1107 / 3563 |
4 | | 04'15" | 1683 / 5246 |
5 | | 07'00" (+02'45") | 1005 / 6252 |
6 | | 05'56" (+01'41") | 1125 / 7377 |
7 | | 05'44" (+01'29") | 1255 / 8633 |
8 | | 05'25" (+01'10") | 1196 / 9830 |
9 | | 06'48" (+02'33") | 999 / 10829 |
10 | | 06'43" (+02'28") | 1008 / 11837 |
11 | | 06'36" (+02'21") | 1123 / 12961 |
12 | | 06'41" (+02'26") | 1053 / 14014 |
10月累積里程 : 109.47 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 04'28" | 00:10'42" |
3 | 05'22" | 00:16'04" |
4 | 06'54" | 00:22'58" |
5 | 02'32" | 00:25'30" |
6 | 06'52" | 00:32'22" |
7 | 06'04" | 00:38'26" |
8 | 06'15" | 00:44'41" |
9 | 05'17" | 00:49'58" |
10 | 05'54" | 00:55'52" |
11 | 06'29" | 01:02'21" |
12 | 07'04" | 01:09'25" |
13 | 06'25" | 01:15'50" |
14 | 06'34" | 01:22'24" |
13.2 | -2'-47" | 01:24'43" |