7.8 km | 00:43:27 | 05:33/km日期: 2020-10-19 21:41 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71%
Pace: 07'01" / 05'16" / 05'38" / 05'30" / 13'15" / 08'09" / 06'09" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'16" (+00'24") | 1000 / 2000 |
3 | | 05'37" (+00'45") | 1000 / 3000 |
4 | | 05'29" (+00'37") | 1000 / 4000 |
5 | | 05'53" (+01'01") | 1000 / 5000 |
6 | | 05'50" (+00'58") | 1000 / 6000 |
7 | | 05'24" (+00'32") | 1000 / 7000 |
8 | | 06'12" (+01'20") | 810 / 7810 |
10月累積里程 : 168.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'16" | 00:12'17" |
3 | 05'38" | 00:17'55" |
4 | 05'30" | 00:23'25" |
5 | 13'15" | 00:36'40" |
6 | 08'09" | 00:44'49" |
7 | 06'09" | 00:50'58" |
7.8 | 07'46" | 00:57'16" |