10.6 km | 01:03:10 | 05:58/km日期: 2014-11-20 21:08 - 地點: 國管院 - 天氣: 舒服 - 卡路里: 619 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'47" / 06'15" / 06'29" / 06'44" / 06'02" / 05'39" / 05'31" / 05'11" / 05'02" / 05'43" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'41") | 996 / 996 |
| 2 | | 06'16" (+01'10") | 996 / 1993 |
| 3 | | 06'22" (+01'16") | 1018 / 3012 |
| 4 | | 06'47" (+01'41") | 990 / 4002 |
| 5 | | 06'00" (+00'54") | 1003 / 5006 |
| 6 | | 05'36" (+00'30") | 1015 / 6022 |
| 7 | | 05'31" (+00'25") | 988 / 7010 |
| 8 | | 05'09" (+00'03") | 1018 / 8028 |
| 9 | | 05'06" | 995 / 9024 |
| 10 | | 05'40" (+00'34") | 1003 / 10027 |
| 11 | | 04'54" | 546 / 10573 |
11月累積里程 : 226.08 km
Android - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'15" | 00:14'02" |
| 3 | 06'29" | 00:20'31" |
| 4 | 06'44" | 00:27'15" |
| 5 | 06'02" | 00:33'17" |
| 6 | 05'39" | 00:38'56" |
| 7 | 05'31" | 00:44'27" |
| 8 | 05'11" | 00:49'38" |
| 9 | 05'02" | 00:54'40" |
| 10 | 05'43" | 01:00'23" |
| 10.6 | 04'51" | 01:03'10" |
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