16.2 km | 01:26:26 | 05:19/km日期: 2020-10-18 04:46 - 平均心率: 143 - 卡路里: 628 Cal - 總步數: 17330 - 平均步頻: 200 - 平均步幅: 93 cm
Pace: 06'18" / 05'23" / 05'25" / 05'16" / 05'12" / 05'17" / 05'13" / 05'10" / 05'11" / 05'12" / 05'10" / 05'05" / 05'06" / 05'04" / 04'58" / 04'53" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'28") | 1002 / 1002 | 187 / 84 |
| 2 | | 05'29" (+00'37") | 1002 / 2004 | 200 / 91 |
| 3 | | 05'28" (+00'36") | 1003 / 3007 | 197 / 92 |
| 4 | | 05'21" (+00'29") | 1000 / 4008 | 200 / 92 |
| 5 | | 05'19" (+00'27") | 1000 / 5009 | 201 / 93 |
| 6 | | 05'18" (+00'26") | 1001 / 6011 | 200 / 93 |
| 7 | | 05'19" (+00'27") | 1001 / 7012 | 202 / 92 |
| 8 | | 05'18" (+00'26") | 1000 / 8013 | 201 / 93 |
| 9 | | 05'15" (+00'23") | 1000 / 9013 | 202 / 93 |
| 10 | | 05'12" (+00'20") | 1000 / 10014 | 205 / 93 |
| 11 | | 05'10" (+00'18") | 1002 / 11016 | 203 / 95 |
| 12 | | 05'08" (+00'16") | 1000 / 12016 | 203 / 95 |
| 13 | | 05'07" (+00'15") | 1001 / 13018 | 203 / 95 |
| 14 | | 05'00" (+00'08") | 1000 / 14018 | 203 / 97 |
| 15 | | 04'59" (+00'07") | 1001 / 15019 | 200 / 99 |
| 16 | | 04'52" | 1001 / 16021 | 203 / 100 |
| 17 | | 07'17" (+02'25") | 214 / 16236 | 178 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
235.87 km 
New Balance FuelCell RC Elite 累積 :
1264.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'23" | 00:11'41" |
| 3 | 05'25" | 00:17'06" |
| 4 | 05'16" | 00:22'22" |
| 5 | 05'12" | 00:27'34" |
| 6 | 05'17" | 00:32'51" |
| 7 | 05'13" | 00:38'04" |
| 8 | 05'10" | 00:43'14" |
| 9 | 05'11" | 00:48'25" |
| 10 | 05'12" | 00:53'37" |
| 11 | 05'10" | 00:58'47" |
| 12 | 05'05" | 01:03'52" |
| 13 | 05'06" | 01:08'58" |
| 14 | 05'04" | 01:14'02" |
| 15 | 04'58" | 01:19'00" |
| 16 | 04'53" | 01:23'53" |
| 16.2 | 10'45" | 01:26'26" |
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