7.8 km | 00:44:13 | 05:41/km日期: 2020-10-19 05:06 - 卡路里: 636 Cal - 平均步頻: 175
Pace: 06'05" / 05'56" / 05'21" / 05'33" / 05'36" / 05'33" / 05'42" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'07") | 502 / 502 |
2 | | 05'47" (+00'34") | 500 / 1002 |
3 | | 05'51" (+00'38") | 489 / 1492 |
4 | | 05'53" (+00'40") | 506 / 1998 |
5 | | 05'31" (+00'18") | 510 / 2508 |
6 | | 05'16" (+00'03") | 496 / 3005 |
7 | | 05'13" | 532 / 3538 |
8 | | 05'43" (+00'30") | 510 / 4048 |
9 | | 05'34" (+00'21") | 502 / 4550 |
10 | | 05'31" (+00'18") | 506 / 5057 |
11 | | 05'29" (+00'16") | 479 / 5537 |
12 | | 05'55" (+00'42") | 503 / 6040 |
13 | | 05'36" (+00'23") | 511 / 6552 |
14 | | 05'42" (+00'29") | 507 / 7059 |
15 | | 05'17" (+00'04") | 509 / 7569 |
16 | | 05'08" | 246 / 7815 |
10月累積里程 :
139.38 km Nike zoom pegasus turbo2 累積 :
659.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'21" | 00:17'22" |
4 | 05'33" | 00:22'55" |
5 | 05'36" | 00:28'31" |
6 | 05'33" | 00:34'04" |
7 | 05'42" | 00:39'46" |
7.8 | 05'12" | 00:44'01" |