8.2 km | 00:41:32 | 05:03/km日期: 2014-11-19 17:58 - 卡路里: 685 Cal - 溫度: 24°C - 濕度: 67%
Pace: 04'44" / 04'35" / 04'28" / 04'38" / 05'16" / 04'38" / 04'33" / 05'31" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'42") | 390 / 390 |
| 2 | | 04'33" (+00'16") | 423 / 813 |
| 3 | | 04'32" (+00'15") | 392 / 1206 |
| 4 | | 04'36" (+00'19") | 412 / 1619 |
| 5 | | 04'31" (+00'14") | 401 / 2020 |
| 6 | | 04'37" (+00'20") | 407 / 2427 |
| 7 | | 04'17" | 396 / 2823 |
| 8 | | 04'25" (+00'08") | 407 / 3231 |
| 9 | | 04'19" (+00'02") | 397 / 3628 |
| 10 | | 04'59" (+00'42") | 414 / 4042 |
| 11 | | 05'09" (+00'52") | 400 / 4443 |
| 12 | | 05'25" (+01'08") | 411 / 4854 |
| 13 | | 04'48" (+00'31") | 401 / 5256 |
| 14 | | 04'38" (+00'21") | 405 / 5661 |
| 15 | | 04'50" (+00'33") | 406 / 6068 |
| 16 | | 04'17" | 403 / 6471 |
| 17 | | 04'34" (+00'17") | 396 / 6868 |
| 18 | | 05'28" (+01'11") | 414 / 7283 |
| 19 | | 05'19" (+01'02") | 400 / 7683 |
| 20 | | 05'39" (+01'22") | 406 / 8090 |
| 21 | | 23'03" (+18'46") | 114 / 8205 |
11月累積里程 :
331.14 km 
adidas adizero hagio 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'35" | 00:09'19" |
| 3 | 04'28" | 00:13'47" |
| 4 | 04'38" | 00:18'25" |
| 5 | 05'16" | 00:23'41" |
| 6 | 04'38" | 00:28'19" |
| 7 | 04'33" | 00:32'52" |
| 8 | 05'31" | 00:38'23" |
| 8.2 | 15'21" | 00:41'32" |
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