12.3 km | 01:55:28 | 09:21/km日期: 2020-10-17 05:28 - 總爬升: 132 m - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 732 Cal - 平均步頻: 130 - 溫度: 24°C - 濕度: 83%
Pace: 07'30" / 07'14" / 06'40" / 06'01" / 05'42" / 06'36" / 13'36" / 13'27" / 12'21" / 15'44" / 09'48" / 06'08" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'38") | 1050 / 1050 |
2 | | 07'16" (+01'32") | 1010 / 2060 |
3 | | 06'36" (+00'52") | 1028 / 3088 |
4 | | 05'55" (+00'11") | 1007 / 4096 |
5 | | 05'44" | 1002 / 5098 |
6 | | 07'32" (+01'48") | 1003 / 6102 |
7 | | 13'26" (+07'42") | 1007 / 7109 |
8 | | 13'08" (+07'24") | 1005 / 8114 |
9 | | 12'40" (+06'56") | 996 / 9111 |
10 | | 15'30" (+09'46") | 1010 / 10121 |
11 | | 09'06" (+03'22") | 997 / 11119 |
12 | | 06'10" (+00'26") | 998 / 12118 |
13 | | 09'16" (+03'32") | 330 / 12448 |
10月累積里程 : 323.77 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'14" | 00:14'44" |
3 | 06'40" | 00:21'24" |
4 | 06'01" | 00:27'25" |
5 | 05'42" | 00:33'07" |
6 | 06'36" | 00:39'43" |
7 | 13'36" | 00:53'19" |
8 | 13'27" | 01:06'46" |
9 | 12'21" | 01:19'07" |
10 | 15'44" | 01:34'51" |
11 | 09'48" | 01:44'39" |
12 | 06'08" | 01:50'47" |
12.4 | 08'26" | 01:54'34" |