13.0 km | 01:12:26 | 05:34/km日期: 2014-11-19 14:47 - 總爬升: 127 m - 卡路里: 806 Cal - 溫度: 27°C - 濕度: 43%
Pace: 05'04" / 05'12" / 05'25" / 05'32" / 06'07" / 05'56" / 05'13" / 05'22" / 05'33" / 05'47" / 05'33" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 961 / 961 |
| 2 | | 05'10" (+00'08") | 1020 / 1982 |
| 3 | | 05'23" (+00'21") | 985 / 2967 |
| 4 | | 05'27" (+00'25") | 993 / 3961 |
| 5 | | 06'12" (+01'10") | 1004 / 4965 |
| 6 | | 05'54" (+00'52") | 998 / 5964 |
| 7 | | 05'12" (+00'10") | 1004 / 6968 |
| 8 | | 05'22" (+00'20") | 998 / 7967 |
| 9 | | 05'32" (+00'30") | 1013 / 8980 |
| 10 | | 05'45" (+00'43") | 1002 / 9983 |
| 11 | | 05'35" (+00'33") | 997 / 10980 |
| 12 | | 05'49" (+00'47") | 1000 / 11980 |
| 13 | | 06'04" (+01'02") | 993 / 12974 |
11月累積里程 :
149.96 km 
ASICS Gel-impression 累積 :
1731.7 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'25" | 00:15'41" |
| 4 | 05'32" | 00:21'13" |
| 5 | 06'07" | 00:27'20" |
| 6 | 05'56" | 00:33'16" |
| 7 | 05'13" | 00:38'29" |
| 8 | 05'22" | 00:43'51" |
| 9 | 05'33" | 00:49'24" |
| 10 | 05'47" | 00:55'11" |
| 11 | 05'33" | 01:00'44" |
| 12 | 05'51" | 01:06'35" |
| 13.0 | 06'00" | 01:12'26" |
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