6.2 km | 00:25:11 | 04:02/km日期: 2020-10-14 17:33 - 卡路里: 337 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 61%
Pace: 04'06" / 04'00" / 04'00" / 03'59" / 04'00" / 04'00" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'28") | 364 / 364 |
2 | | 04'08" (+00'13") | 388 / 753 |
3 | | 04'02" (+00'07") | 390 / 1144 |
4 | | 04'00" (+00'05") | 390 / 1535 |
5 | | 04'03" (+00'08") | 389 / 1925 |
6 | | 03'58" (+00'03") | 392 / 2317 |
7 | | 04'02" (+00'07") | 385 / 2702 |
8 | | 04'01" (+00'06") | 387 / 3089 |
9 | | 04'01" (+00'06") | 390 / 3480 |
10 | | 04'00" (+00'05") | 394 / 3875 |
11 | | 03'57" (+00'02") | 396 / 4271 |
12 | | 03'55" | 397 / 4668 |
13 | | 04'02" (+00'07") | 389 / 5058 |
14 | | 04'04" (+00'09") | 384 / 5442 |
15 | | 04'03" (+00'08") | 389 / 5831 |
16 | | 03'58" (+00'03") | 401 / 6233 |
10月累積里程 : 205.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'00" | 00:08'06" |
3 | 04'00" | 00:12'06" |
4 | 03'59" | 00:16'05" |
5 | 04'00" | 00:20'05" |
6 | 04'00" | 00:24'05" |
6.2 | 04'04" | 00:25'02" |