20.2 km | 03:02:18 | 09:01/km日期: 2020-10-12 08:47 - 卡路里: 1164 Cal - 平均步頻: 134
Pace: 07'11" / 07'13" / 07'01" / 07'08" / 07'51" / 07'48" / 08'37" / 07'39" / 09'42" / 14'19" / 08'34" / 08'17" / 10'42" / 08'58" / 09'41" / 10'18" / 10'20" / 10'33" / 09'13" / 08'46" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'10") | 985 / 985 |
2 | | 07'05" (+00'03") | 1012 / 1998 |
3 | | 07'02" | 1001 / 2999 |
4 | | 07'05" (+00'03") | 995 / 3994 |
5 | | 07'55" (+00'53") | 1012 / 5007 |
6 | | 07'48" (+00'46") | 998 / 6005 |
7 | | 08'37" (+01'35") | 998 / 7004 |
8 | | 07'37" (+00'35") | 1003 / 8007 |
9 | | 09'39" (+02'37") | 1005 / 9012 |
10 | | 14'22" (+07'20") | 995 / 10008 |
11 | | 08'31" (+01'29") | 1004 / 11012 |
12 | | 08'24" (+01'22") | 1005 / 12017 |
13 | | 10'41" (+03'39") | 1001 / 13018 |
14 | | 08'56" (+01'54") | 1013 / 14031 |
15 | | 09'37" (+02'35") | 997 / 15029 |
16 | | 10'28" (+03'26") | 999 / 16029 |
17 | | 10'20" (+03'18") | 1001 / 17030 |
18 | | 10'19" (+03'17") | 998 / 18029 |
19 | | 09'14" (+02'12") | 1010 / 19040 |
20 | | 08'52" (+01'50") | 999 / 20040 |
21 | | 09'26" (+02'24") | 217 / 20257 |
10月累積里程 : 152.65 km
Android - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'13" | 00:14'24" |
3 | 07'01" | 00:21'25" |
4 | 07'08" | 00:28'33" |
5 | 07'51" | 00:36'24" |
6 | 07'48" | 00:44'12" |
7 | 08'37" | 00:52'49" |
8 | 07'39" | 01:00'28" |
9 | 09'42" | 01:10'10" |
10 | 14'19" | 01:24'29" |
11 | 08'34" | 01:33'03" |
12 | 08'17" | 01:41'20" |
13 | 10'42" | 01:52'02" |
14 | 08'58" | 02:01'00" |
15 | 09'41" | 02:10'41" |
16 | 10'18" | 02:20'59" |
17 | 10'20" | 02:31'19" |
18 | 10'33" | 02:41'52" |
19 | 09'13" | 02:51'05" |
20 | 08'46" | 02:59'51" |
20.3 | 09'15" | 03:02'14" |