6.4 km | 00:41:04 | 06:25/km日期: 2020-10-14 12:17 - 卡路里: 458 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72%
Pace: 07'19" / 06'09" / 06'16" / 06'24" / 06'36" / 06'40" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'15") | 1000 / 1000 |
| 2 | | 05'58" | 800 / 1800 |
| 3 | | 06'44" (+00'46") | 400 / 2200 |
| 4 | | 06'10" (+00'12") | 800 / 3000 |
| 5 | | 06'52" (+00'54") | 400 / 3400 |
| 6 | | 06'08" (+00'10") | 800 / 4200 |
| 7 | | 07'00" (+01'02") | 400 / 4600 |
| 8 | | 06'07" (+00'09") | 800 / 5400 |
| 9 | | 07'06" (+01'08") | 400 / 5800 |
| 10 | | 06'59" (+01'01") | 600 / 6400 |
10月累積里程 :
142.87 km 
Asics Tartherzeal 6 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'09" | 00:13'28" |
| 3 | 06'16" | 00:19'44" |
| 4 | 06'24" | 00:26'08" |
| 5 | 06'36" | 00:32'44" |
| 6 | 06'40" | 00:39'24" |
| 6.4 | 07'04" | 00:42'16" |
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