17.0 km | 01:30:19 | 05:18/km日期: 2020-10-15 05:15 - 平均心率: 145 - 卡路里: 995 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 91%
Pace: 06'20" / 05'17" / 05'21" / 04'53" / 05'01" / 05'14" / 05'34" / 04'31" / 05'18" / 05'08" / 05'28" / 05'09" / 05'26" / 05'15" / 05'32" / 05'26" / 05'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'49") | 1000 / 1000 |
| 2 | | 05'17" (+00'47") | 1000 / 2000 |
| 3 | | 05'21" (+00'51") | 1000 / 3000 |
| 4 | | 04'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'14" (+00'44") | 1000 / 6000 |
| 7 | | 05'34" (+01'04") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 05'18" (+00'48") | 1000 / 9000 |
| 10 | | 05'07" (+00'37") | 1000 / 10000 |
| 11 | | 05'27" (+00'57") | 1000 / 11000 |
| 12 | | 05'08" (+00'38") | 1000 / 12000 |
| 13 | | 05'25" (+00'55") | 1000 / 13000 |
| 14 | | 05'15" (+00'45") | 1000 / 14000 |
| 15 | | 05'31" (+01'01") | 1000 / 15000 |
| 16 | | 05'26" (+00'56") | 1000 / 16000 |
| 17 | | 05'21" (+00'51") | 1000 / 17000 |
| 18 | | 05'22" (+00'52") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
287.78 km 
ASICS 虎走 1011A544 累積 :
1505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'17" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 04'53" | 00:21'51" |
| 5 | 05'01" | 00:26'52" |
| 6 | 05'14" | 00:32'06" |
| 7 | 05'34" | 00:37'40" |
| 8 | 04'31" | 00:42'11" |
| 9 | 05'18" | 00:47'29" |
| 10 | 05'08" | 00:52'37" |
| 11 | 05'28" | 00:58'05" |
| 12 | 05'09" | 01:03'14" |
| 13 | 05'26" | 01:08'40" |
| 14 | 05'15" | 01:13'55" |
| 15 | 05'32" | 01:19'27" |
| 16 | 05'26" | 01:24'53" |
| 17 | 05'21" | 01:30'14" |
| 17.0 | 06'05" | 01:30'20" |
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