25.1 km | 02:32:32 | 06:04/km日期: 2020-10-09 05:33 - 平均心率: 134 - 卡路里: 1367 Cal - 平均步頻: 168
Pace: 06'42" / 06'00" / 06'05" / 05'54" / 05'46" / 05'57" / 05'47" / 05'52" / 07'58" / 05'49" / 05'38" / 05'48" / 05'42" / 05'48" / 07'16" / 05'40" / 05'54" / 05'37" / 05'35" / 07'51" / 05'49" / 05'52" / 06'00" / 05'43" / 05'52" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'25") | 1000 / 2000 |
| 3 | | 06'04" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'51" (+00'16") | 1000 / 8000 |
| 9 | | 07'57" (+02'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 05'42" (+00'07") | 1000 / 13000 |
| 14 | | 05'47" (+00'12") | 1000 / 14000 |
| 15 | | 07'15" (+01'40") | 1000 / 15000 |
| 16 | | 05'40" (+00'05") | 1000 / 16000 |
| 17 | | 05'54" (+00'19") | 1000 / 17000 |
| 18 | | 05'36" (+00'01") | 1000 / 18000 |
| 19 | | 05'35" | 1000 / 19000 |
| 20 | | 07'50" (+02'15") | 1000 / 20000 |
| 21 | | 05'49" (+00'14") | 1000 / 21000 |
| 22 | | 05'52" (+00'17") | 1000 / 22000 |
| 23 | | 05'59" (+00'24") | 1000 / 23000 |
| 24 | | 05'43" (+00'08") | 1000 / 24000 |
| 25 | | 05'51" (+00'16") | 1000 / 25000 |
| 26 | | 06'14" (+00'39") | 99 / 25099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 238.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'00" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 05'54" | 00:24'41" |
| 5 | 05'46" | 00:30'27" |
| 6 | 05'57" | 00:36'24" |
| 7 | 05'47" | 00:42'11" |
| 8 | 05'52" | 00:48'03" |
| 9 | 07'58" | 00:56'01" |
| 10 | 05'49" | 01:01'50" |
| 11 | 05'38" | 01:07'28" |
| 12 | 05'48" | 01:13'16" |
| 13 | 05'42" | 01:18'58" |
| 14 | 05'48" | 01:24'46" |
| 15 | 07'16" | 01:32'02" |
| 16 | 05'40" | 01:37'42" |
| 17 | 05'54" | 01:43'36" |
| 18 | 05'37" | 01:49'13" |
| 19 | 05'35" | 01:54'48" |
| 20 | 07'51" | 02:02'39" |
| 21 | 05'49" | 02:08'28" |
| 22 | 05'52" | 02:14'20" |
| 23 | 06'00" | 02:20'20" |
| 24 | 05'43" | 02:26'03" |
| 25 | 05'52" | 02:31'55" |
| 25.1 | 06'20" | 02:32'33" |
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