8.0 km | 00:49:47 | 06:12/km日期: 2020-10-11 17:46 - 平均心率: 133 - 卡路里: 458 Cal - 平均步頻: 164
Pace: 06'34" / 13'58" / 06'35" / 06'21" / 06'21" / 06'51" / 06'12" / 05'17" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'16") | 1000 / 1000 |
| 2 | | 06'12" (+00'55") | 1000 / 2000 |
| 3 | | 06'35" (+01'18") | 1000 / 3000 |
| 4 | | 06'20" (+01'03") | 1000 / 4000 |
| 5 | | 06'21" (+01'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'41") | 1000 / 6000 |
| 7 | | 06'11" (+00'54") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 10'07" (+04'50") | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 123.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 13'58" | 00:20'32" |
| 3 | 06'35" | 00:27'07" |
| 4 | 06'21" | 00:33'28" |
| 5 | 06'21" | 00:39'49" |
| 6 | 06'51" | 00:46'40" |
| 7 | 06'12" | 00:52'52" |
| 8 | 05'17" | 00:58'09" |
| 8.0 | 09'57" | 00:58'25" |
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