16.3 km | 01:28:24 | 05:25/km日期: 2020-10-15 17:14 - 平均心率: 144 - 卡路里: 1060 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81%
Pace: 06'32" / 06'13" / 04'44" / 04'41" / 04'37" / 04'45" / 05'06" / 04'59" / 04'54" / 04'48" / 04'49" / 04'57" / 05'00" / 04'41" / 09'05" / 06'30" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'34") | 1943 / 1943 |
| 2 | | 04'50" | 12001 / 13944 |
| 3 | | 14'29" (+09'39") | 296 / 14241 |
| 4 | | 00'00" | 0 / 14241 |
| 5 | | 06'31" (+01'41") | 2000 / 16242 |
| 6 | | 11'58" (+07'08") | 41 / 16283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 314.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'13" | 00:12'45" |
| 3 | 04'44" | 00:17'29" |
| 4 | 04'41" | 00:22'10" |
| 5 | 04'37" | 00:26'47" |
| 6 | 04'45" | 00:31'32" |
| 7 | 05'06" | 00:36'38" |
| 8 | 04'59" | 00:41'37" |
| 9 | 04'54" | 00:46'31" |
| 10 | 04'48" | 00:51'19" |
| 11 | 04'49" | 00:56'08" |
| 12 | 04'57" | 01:01'05" |
| 13 | 05'00" | 01:06'05" |
| 14 | 04'41" | 01:10'46" |
| 15 | 09'05" | 01:19'51" |
| 16 | 06'30" | 01:26'21" |
| 16.3 | 07'13" | 01:28'24" |
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