15.1 km | 01:17:59 | 05:10/km日期: 2013-03-19 20:24 - 地點: 鳳山体育場 - 卡路里: 883 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'51" / 05'13" / 05'06" / 05'09" / 05'11" / 05'11" / 05'10" / 04'58" / 04'22" / 04'14" / 05'09" / 05'11" / 05'04" / 04'57" / 06'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'44") | 429 / 429 |
| 2 | | 05'44" (+01'30") | 458 / 888 |
| 3 | | 05'24" (+01'10") | 450 / 1338 |
| 4 | | 05'07" (+00'53") | 454 / 1793 |
| 5 | | 05'03" (+00'49") | 454 / 2247 |
| 6 | | 05'10" (+00'56") | 444 / 2691 |
| 7 | | 05'08" (+00'54") | 460 / 3152 |
| 8 | | 05'10" (+00'56") | 454 / 3606 |
| 9 | | 05'12" (+00'58") | 445 / 4051 |
| 10 | | 05'08" (+00'54") | 450 / 4502 |
| 11 | | 05'09" (+00'55") | 455 / 4958 |
| 12 | | 05'13" (+00'59") | 450 / 5408 |
| 13 | | 05'11" (+00'57") | 456 / 5864 |
| 14 | | 05'05" (+00'51") | 449 / 6313 |
| 15 | | 05'07" (+00'53") | 451 / 6765 |
| 16 | | 05'11" (+00'57") | 453 / 7218 |
| 17 | | 05'02" (+00'48") | 449 / 7667 |
| 18 | | 04'40" (+00'26") | 453 / 8121 |
| 19 | | 04'27" (+00'13") | 456 / 8577 |
| 20 | | 04'15" (+00'01") | 449 / 9027 |
| 21 | | 04'14" | 448 / 9476 |
| 22 | | 04'15" (+00'01") | 450 / 9926 |
| 23 | | 04'46" (+00'32") | 454 / 10380 |
| 24 | | 05'15" (+01'01") | 449 / 10830 |
| 25 | | 05'13" (+00'59") | 440 / 11271 |
| 26 | | 05'06" (+00'52") | 453 / 11725 |
| 27 | | 05'16" (+01'02") | 449 / 12174 |
| 28 | | 05'09" (+00'55") | 453 / 12627 |
| 29 | | 05'00" (+00'46") | 449 / 13076 |
| 30 | | 04'57" (+00'43") | 451 / 13527 |
| 31 | | 04'56" (+00'42") | 456 / 13983 |
| 32 | | 06'24" (+02'10") | 464 / 14448 |
| 33 | | 06'18" (+02'04") | 453 / 14902 |
3月累積里程 : 527.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'13" | 00:11'04" |
| 3 | 05'06" | 00:16'10" |
| 4 | 05'09" | 00:21'19" |
| 5 | 05'11" | 00:26'30" |
| 6 | 05'11" | 00:31'41" |
| 7 | 05'10" | 00:36'51" |
| 8 | 04'58" | 00:41'49" |
| 9 | 04'22" | 00:46'11" |
| 10 | 04'14" | 00:50'25" |
| 11 | 05'09" | 00:55'34" |
| 12 | 05'11" | 01:00'45" |
| 13 | 05'04" | 01:05'49" |
| 14 | 04'57" | 01:10'46" |
| 15 | 06'36" | 01:17'22" |
| 15.1 | 06'55" | 01:17'59" |
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