7.4 km | 00:41:14 | 05:33/km日期: 2020-10-14 21:11 - 卡路里: 392 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 71%
Pace: 08'59" / 07'32" / 06'39" / 08'28" / 10'07" / 08'07" / 14'02" / 22'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'14") | 1000 / 1000 |
| 2 | | 05'45" (+01'02") | 1000 / 2000 |
| 3 | | 05'55" (+01'12") | 1000 / 3000 |
| 4 | | 05'51" (+01'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'51") | 1000 / 5000 |
| 6 | | 05'33" (+00'50") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'32" | 415 / 7415 |
10月累積里程 : 168.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'32" | 00:16'31" |
| 3 | 06'39" | 00:23'10" |
| 4 | 08'28" | 00:31'38" |
| 5 | 10'07" | 00:41'45" |
| 6 | 08'07" | 00:49'52" |
| 7 | 14'02" | 01:03'54" |
| 7.4 | 22'26" | 01:13'13" |
展開計圈分析
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