27.1 km | 03:07:52 | 06:56/km日期: 2020-10-14 05:36 - 總爬升: 183 m - 卡路里: 1777 Cal
Pace: 07'10" / 07'38" / 06'39" / 06'28" / 06'33" / 06'26" / 06'17" / 06'39" / 05'53" / 06'13" / 06'11" / 06'05" / 06'06" / 06'31" / 11'52" / 06'29" / 06'01" / 06'21" / 06'16" / 05'58" / 06'08" / 05'57" / 06'01" / 09'30" / 06'55" / 09'47" / 06'58" / 33'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'16") | 1006 / 1006 |
| 2 | | 07'36" (+01'45") | 1002 / 2008 |
| 3 | | 06'40" (+00'49") | 1010 / 3018 |
| 4 | | 06'27" (+00'36") | 1001 / 4020 |
| 5 | | 06'32" (+00'41") | 1014 / 5034 |
| 6 | | 06'24" (+00'33") | 991 / 6026 |
| 7 | | 06'16" (+00'25") | 998 / 7025 |
| 8 | | 06'39" (+00'48") | 1000 / 8025 |
| 9 | | 05'54" (+00'03") | 996 / 9022 |
| 10 | | 06'15" (+00'24") | 1010 / 10033 |
| 11 | | 06'12" (+00'21") | 997 / 11030 |
| 12 | | 05'59" (+00'08") | 1005 / 12035 |
| 13 | | 06'07" (+00'16") | 1006 / 13042 |
| 14 | | 07'31" (+01'40") | 991 / 14034 |
| 15 | | 10'55" (+05'04") | 1015 / 15049 |
| 16 | | 06'20" (+00'29") | 1002 / 16052 |
| 17 | | 06'03" (+00'12") | 999 / 17052 |
| 18 | | 06'18" (+00'27") | 1001 / 18053 |
| 19 | | 06'16" (+00'25") | 1005 / 19059 |
| 20 | | 05'59" (+00'08") | 1019 / 20079 |
| 21 | | 06'07" (+00'16") | 996 / 21075 |
| 22 | | 05'51" | 1000 / 22076 |
| 23 | | 05'58" (+00'07") | 1007 / 23083 |
| 24 | | 09'30" (+03'39") | 1084 / 24167 |
| 25 | | 07'07" (+01'16") | 1014 / 25182 |
| 26 | | 09'28" (+03'37") | 993 / 26176 |
| 27 | | 07'14" (+01'23") | 996 / 27173 |
10月累積里程 :
260.62 km 
夾腳拖 鱷魚 累積 :
201.3 kmAndroid - samsung SM-G610Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'38" | 00:14'48" |
| 3 | 06'39" | 00:21'27" |
| 4 | 06'28" | 00:27'55" |
| 5 | 06'33" | 00:34'28" |
| 6 | 06'26" | 00:40'54" |
| 7 | 06'17" | 00:47'11" |
| 8 | 06'39" | 00:53'50" |
| 9 | 05'53" | 00:59'43" |
| 10 | 06'13" | 01:05'56" |
| 11 | 06'11" | 01:12'07" |
| 12 | 06'05" | 01:18'12" |
| 13 | 06'06" | 01:24'18" |
| 14 | 06'31" | 01:30'49" |
| 15 | 11'52" | 01:42'41" |
| 16 | 06'29" | 01:49'10" |
| 17 | 06'01" | 01:55'11" |
| 18 | 06'21" | 02:01'32" |
| 19 | 06'16" | 02:07'48" |
| 20 | 05'58" | 02:13'46" |
| 21 | 06'08" | 02:19'54" |
| 22 | 05'57" | 02:25'51" |
| 23 | 06'01" | 02:31'52" |
| 24 | 09'30" | 02:41'22" |
| 25 | 06'55" | 02:48'17" |
| 26 | 09'47" | 02:58'04" |
| 27 | 06'58" | 03:05'02" |
| 27.2 | 07'43" | 03:06'43" |
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