15.1 km | 01:49:44 | 07:15/km日期: 2013-03-20 07:32 - 卡路里: 1101 Cal - 溫度: 22°C - 濕度: 91%
Pace: 08'40" / 10'17" / 07'54" / 07'20" / 07'17" / 10'25" / 03'25" / 05'55" / 06'08" / 08'14" / 06'50" / 06'47" / 06'53" / 08'16" / 04'56" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'32") | 1186 / 1186 |
| 2 | | 10'18" (+02'57") | 961 / 2147 |
| 3 | | 07'27" (+00'06") | 950 / 3097 |
| 4 | | 07'21" | 945 / 4043 |
| 5 | | 07'16" | 946 / 4989 |
3月累積里程 : 340.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 10'17" | 00:18'57" |
| 3 | 07'54" | 00:26'51" |
| 4 | 07'20" | 00:34'11" |
| 5 | 07'17" | 00:41'28" |
| 6 | 10'25" | 00:51'53" |
| 7 | 03'25" | 00:55'18" |
| 8 | 05'55" | 01:01'13" |
| 9 | 06'08" | 01:07'21" |
| 10 | 08'14" | 01:15'35" |
| 11 | 06'50" | 01:22'25" |
| 12 | 06'47" | 01:29'12" |
| 13 | 06'53" | 01:36'05" |
| 14 | 08'16" | 01:44'21" |
| 15 | 04'56" | 01:49'17" |
| 15.1 | 04'11" | 01:49'44" |
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