6.3 km | 00:50:42 | 08:05/km日期: 2020-09-01 19:17 - 卡路里: 394 Cal - 總步數: 10182 - 平均步頻: 200 - 平均步幅: 61 cm
Pace: 06'16" / 06'12" / 06'21" / 08'48" / 09'02" / 09'06" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'14") | 591 / 591 | 171 / 89 |
2 | | 06'18" | 594 / 1185 | 176 / 90 |
3 | | 06'19" (+00'01") | 575 / 1760 | 178 / 88 |
4 | | 06'23" (+00'05") | 576 / 2336 | 177 / 88 |
5 | | 08'25" (+02'07") | 1174 / 3511 | 206 / 57 |
6 | | 07'06" (+00'48") | 572 / 4084 | 176 / 79 |
7 | | 10'47" (+04'29") | 600 / 4685 | 230 / 40 |
8 | | 06'30" (+00'12") | 581 / 5266 | 177 / 86 |
9 | | 11'17" (+04'59") | 583 / 5849 | 229 / 38 |
10 | | 11'57" (+05'39") | 413 / 6263 | 225 / 37 |
9月累積里程 : 98.82 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 06'21" | 00:18'49" |
4 | 08'48" | 00:27'37" |
5 | 09'02" | 00:36'39" |
6 | 09'06" | 00:45'45" |
6.3 | 18'44" | 00:50'42" |