10.1 km | 01:02:54 | 06:12/km日期: 2020-10-14 07:35 - 卡路里: 619 Cal - 總步數: 10872 - 平均步頻: 172 - 平均步幅: 93 cm
Pace: 05'56" / 05'53" / 05'39" / 06'05" / 06'08" / 07'37" / 06'25" / 06'20" / 06'03" / 06'00" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'16") | 1001 / 1001 | 174 / 96 |
2 | | 05'51" (+00'12") | 1003 / 2005 | 182 / 93 |
3 | | 05'39" | 1008 / 3013 | 182 / 96 |
4 | | 05'58" (+00'19") | 1008 / 4021 | 181 / 92 |
5 | | 06'08" (+00'29") | 1005 / 5027 | 181 / 89 |
6 | | 07'32" (+01'53") | 1002 / 6029 | 120 / 109 |
7 | | 06'25" (+00'46") | 1011 / 7041 | 179 / 86 |
8 | | 06'15" (+00'36") | 1012 / 8054 | 179 / 89 |
9 | | 05'59" (+00'20") | 1006 / 9060 | 180 / 92 |
10 | | 05'57" (+00'18") | 1003 / 10064 | 180 / 92 |
11 | | 05'48" (+00'09") | 129 / 10193 | 173 / 99 |
10月累積里程 :
128.21 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'39" | 00:17'28" |
4 | 06'05" | 00:23'33" |
5 | 06'08" | 00:29'41" |
6 | 07'37" | 00:37'18" |
7 | 06'25" | 00:43'43" |
8 | 06'20" | 00:50'03" |
9 | 06'03" | 00:56'06" |
10 | 06'00" | 01:02'06" |
10.1 | 06'11" | 01:02'54" |