10.2 km | 00:54:25 | 05:21/km日期: 2020-10-14 06:25 - 卡路里: 676 Cal - 平均步頻: 176
Pace: 06'08" / 05'00" / 06'04" / 08'40" / 07'01" / 05'30" / 10'49" / 04'49" / 06'00" / 06'20" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'10") | 1000 / 1000 |
2 | | 05'00" (+00'11") | 1000 / 2000 |
3 | | 05'14" (+00'25") | 1000 / 3000 |
4 | | 05'23" (+00'34") | 1000 / 4000 |
5 | | 05'52" (+01'03") | 1000 / 5000 |
6 | | 05'31" (+00'42") | 1000 / 6000 |
7 | | 05'41" (+00'52") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 05'09" (+00'20") | 1000 / 9000 |
10 | | 05'46" (+00'57") | 1000 / 10000 |
11 | | 06'09" (+01'20") | 154 / 10154 |
10月累積里程 :
256.42 km UA Hovr Sonic 累積 :
2141.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'00" | 00:11'08" |
3 | 06'04" | 00:17'12" |
4 | 08'40" | 00:25'52" |
5 | 07'01" | 00:32'53" |
6 | 05'30" | 00:38'23" |
7 | 10'49" | 00:49'12" |
8 | 04'49" | 00:54'01" |
9 | 06'00" | 01:00'01" |
10 | 06'20" | 01:06'21" |
10.2 | 06'07" | 01:07'18" |