11.2 km | 01:03:08 | 05:36/km日期: 2020-10-13 18:49 - 卡路里: 688 Cal - 平均步頻: 164
Pace: 05'50" / 05'39" / 05'52" / 05'40" / 05'49" / 05'37" / 05'39" / 05'34" / 05'31" / 05'29" / 04'58" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'49") | 990 / 990 |
2 | | 05'39" (+00'41") | 1001 / 1991 |
3 | | 05'52" (+00'54") | 999 / 2991 |
4 | | 05'39" (+00'41") | 1000 / 3992 |
5 | | 05'47" (+00'49") | 1000 / 4992 |
6 | | 05'36" (+00'38") | 1004 / 5997 |
7 | | 05'37" (+00'39") | 1001 / 6998 |
8 | | 05'35" (+00'37") | 998 / 7996 |
9 | | 05'30" (+00'32") | 1002 / 8999 |
10 | | 05'29" (+00'31") | 999 / 9998 |
11 | | 04'58" | 997 / 10996 |
12 | | 05'17" (+00'19") | 248 / 11245 |
10月累積里程 :
442.63 km SAUCONY TYPE A6 累積 :
4066.9 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'52" | 00:17'21" |
4 | 05'40" | 00:23'01" |
5 | 05'49" | 00:28'50" |
6 | 05'37" | 00:34'27" |
7 | 05'39" | 00:40'06" |
8 | 05'34" | 00:45'40" |
9 | 05'31" | 00:51'11" |
10 | 05'29" | 00:56'40" |
11 | 04'58" | 01:01'38" |
11.2 | 05'01" | 01:02'52" |