12.3 km | 01:10:03 | 05:42/km日期: 2014-11-18 17:03 - 地點: 社頭運動公園 - 天氣: 陰天 - 卡路里: 878 Cal - 溫度: 23°C - 濕度: 50%
Pace: 06'03" / 05'55" / 05'51" / 05'49" / 05'47" / 05'32" / 05'42" / 05'20" / 05'20" / 05'59" / 05'42" / 05'42" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'43") | 987 / 987 |
2 | | 05'52" (+00'35") | 1011 / 1999 |
3 | | 05'52" (+00'35") | 1010 / 3010 |
4 | | 05'48" (+00'31") | 907 / 3917 |
5 | | 05'50" (+00'33") | 991 / 4909 |
6 | | 05'33" (+00'16") | 1003 / 5912 |
7 | | 05'38" (+00'21") | 1008 / 6921 |
8 | | 05'17" | 988 / 7910 |
9 | | 05'23" (+00'06") | 1008 / 8918 |
10 | | 05'59" (+00'42") | 1007 / 9926 |
11 | | 05'41" (+00'24") | 928 / 10854 |
12 | | 05'38" (+00'21") | 967 / 11822 |
13 | | 05'29" (+00'12") | 445 / 12267 |
11月累積里程 :
311.31 km Nike REVOLUTION2 累積 :
1359.5 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 05'51" | 00:17'49" |
4 | 05'49" | 00:23'38" |
5 | 05'47" | 00:29'25" |
6 | 05'32" | 00:34'57" |
7 | 05'42" | 00:40'39" |
8 | 05'20" | 00:45'59" |
9 | 05'20" | 00:51'19" |
10 | 05'59" | 00:57'18" |
11 | 05'42" | 01:03'00" |
12 | 05'42" | 01:08'42" |
12.3 | 05'02" | 01:10'03" |